Motivation

Right now, my main focus is to show up for my goals. It can be a challenge to stay present and do what is necessary when motivation isn’t high. I remind myself to keep the pace, move forward. This past week my goal has been to increase the connectivity of my swim mechanics. I know this will only happen if I stay consistent. Paying attention to my routines, breaking everything down to the basics and building up to create habits easily accessible when I compete. Some days feel repetitive and uninteresting but those are the days I know I am laying the foundation for my success. Discipline to show up is motivation, this builds progress. Keeping it simple and staying disciplined sets the pace for moving forward.